Archive for the Basics category
Maarten Brals
04/05/2016
The importance of glute muscle training in fieldhockey
Basics, Drills, Physical No Comment
The importance of glute muscle training in fieldhockey. Hockey evolved in recent years into a very explosive sport. This requires a lot of strength endurance of players. Strength training is also a part of coaching. In order that the movements within Hockey consist of turn, turn, turn on and off, it is interesting to look […]
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