Archive for the powertraining tag

Remco Hartgers

Catch me if you can!

High Performance, Physical, Remco in China No Comment
https://vimeo.com/185633642
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Three times a week in the gym to get more power… There must be a more exiting way to get fitter. Time for some change. To get the Guangdong women more “game-fit” and to give them more power, we decided to do the strength-training on the field. Many exercises with ball and stick, because that […]

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