Remco Hartgers

Time to play tag

Remco in China, Warm Up No Comment
https://vimeo.com/171745953
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https://vimeo.com/171745953 Video can’t be loaded: tack game (https://vimeo.com/171745953) Almost ready for the tournament. All players are fit and eager to go. In our home base in Guangzhou the last details will be trained. But also time for some fun during the warming up, time to play tag.

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Remco Hartgers

Olympic soccer team?

High Performance, Remco in China No Comment
https://vimeo.com/171745080
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https://vimeo.com/171745080 Video can’t be loaded: China soccer (https://vimeo.com/171745080) The Chinese women’s hockeyteam are preparing for the Olympic games in Brazil in August 2016. On an afternoon in March, in Guangdong, they left their hockeysticks in their hotel rooms and where happy to play some soccer instead. With penalties as a good decider.

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Remco Hartgers

Tea-ritual

Remco in China No Comment
https://vimeo.com/171745694
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https://vimeo.com/171745694 Video can’t be loaded: tea ritual (https://vimeo.com/171745694) Drinking tea in China is quit a happening. Before you know it, you’ll be sitting at the team-table the whole afternoon, sipping your tea from your tiny cup. Very tasteful! Some of the tea is not only delicious, you also drink it because it is healthy.

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Remco Hartgers

Teambuilding-fun

Mental, Remco in China No Comment
https://vimeo.com/171744384
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https://vimeo.com/171744384 Video can’t be loaded: Teambuilding (https://vimeo.com/171744384) With 8 field trainings a week it is sometimes better to do something completely different. Sometimes “Less is More”. Teambuilding exercises are always a welcoming change in the week. Fun for everyone!!!

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Remco Hartgers

Fast break goal

High Performance, Remco in China No Comment
https://vimeo.com/171726661
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https://vimeo.com/171726661 Video can’t be loaded: counter attack Guangdong vs. China XI (https://vimeo.com/171726661) In winter the National teams often come to the south of China to train. Guangzhou is almost the only place where hockey can be played 365 days a year. The Guangdong men’s team are a welcoming opponent for the Chinese national women’s team. […]

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Remco Hartgers

Weight training

Physical, Remco in China No Comment
https://vimeo.com/171742460
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https://vimeo.com/171742460 Video can’t be loaded: Weight training (https://vimeo.com/171742460) Three times a week the Chinese team goes to the gym. Several exercises with and without weights are practiced, under the strict regime of the head coach! After the work out a (quit unorthodox way of) cooling down.  

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Remco Hartgers

Penalty corner contest

Remco in China No Comment
https://vimeo.com/171722218
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https://vimeo.com/171722218 Video can’t be loaded: SC contest (https://vimeo.com/171722218) In January and February the Chinese celebrate their New Year. Everywhere you see people handing out red envelopes with a small amount of money. Off course, giving money away means “luck”. The Guangdong hockeycoach wants his players to do a little bit more before they receive their […]

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Remco Hartgers

Goal Guangdong men vs. China women XI

High Performance, Plays, Remco in China No Comment
https://vimeo.com/171725248
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In March the Guangdong men’s team played three practice matches against the Chinese women’s team, preparing for the Olympics in Brazil. The Guangdong team had practiced on turn-overs on the attacking half. This goal was a good example of such a fast break. With a fine finish!

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Maarten Brals

The importance of glute muscle training in fieldhockey

Basics, Drills, Physical No Comment
https://vimeo.com/143516545
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The importance of glute muscle training in fieldhockey. Hockey evolved in recent years into a very explosive sport. This requires a lot of strength endurance of players. Strength training is also a part of coaching. In order that the movements within Hockey consist of turn, turn, turn on and off, it is interesting to look […]

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Maarten Brals

Lifting skills

Drills, Remco in China, Techniques No Comment
https://vimeo.com/158357029
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In modern hockey is very important to train your 3D skills. In particular, in the circle, it is important to be able to force by means of these techniques. Here is an example of a workout where 3D skills can be trained. The use of a number of obstacles you will be forced as a […]

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